Introduction: The holiday season is often hailed as a time of joy, love, and togetherness. However, for some individuals, it can be a challenging and emotionally charged period, especially if they find themselves excluded from their biological families. Whether due to estrangement, conflict, or loss, navigating this time of year […]
The Deep Grief of Breakups: Moving Past the “What Could Have Been”
Breakups, often framed as mere bumps on the youthful road of life, carry a weight that can feel devastatingly similar to the grief experienced after the death of a loved one. It’s not just about losing a person from your daily life, but also about the crashing halt of shared […]
