As the new year began, many of us made resolutions in an attempt to improve ourselves and our lives. However, statistics show that only a small percentage of people actually follow through with their resolutions. If you’re tired of setting unrealistic goals and feeling disappointed when you don’t achieve them, it may be time to try something different. One alternative is to choose “star” words instead of traditional resolutions.
What are “star” words? Simply put, they are words that represent qualities or traits that you want to embody or focus on in the coming year. These words can be used as a guiding light to help you make decisions, set priorities, and stay on track. Unlike resolutions, which are often specific and measurable goals, “star” words are more flexible and adaptable. They allow you to focus on the big picture rather than getting bogged down in the details.
Choosing your “star” words is a personal process, and there’s no right or wrong way to do it. Some people prefer to brainstorm a list of words that resonate with them, while others might look to their values or goals for inspiration. Here are a few examples of “star” words to get you started:
- Courage: This word can represent the bravery it takes to face your fears, try new things, and stand up for what you believe in.
- Gratitude: Focusing on gratitude can help you appreciate the good things in your life, even during difficult times.
- Compassion: Choosing compassion as a “star” word can encourage you to be more empathetic and kind towards others.
- Resilience: This word can represent the strength it takes to bounce back from setbacks and keep moving forward.
- Creativity: Making creativity a priority can inspire you to think outside the box and find new solutions to problems.
Once you’ve chosen your “star” words, write them down and keep them somewhere visible. You might want to create a vision board or a daily reminder on your phone to help you stay focused. Throughout the year, reflect on your “star” words and how they are guiding your actions and decisions.
The beauty of “star” words is that they allow you to be flexible and adaptable. If your priorities or circumstances change throughout the year, you can adjust your focus accordingly. Rather than feeling guilty for not achieving a specific goal, you can celebrate your progress towards embodying your chosen qualities.
In conclusion, choosing “star” words instead of traditional new year’s resolutions can be a powerful way to set intentions and stay focused on what really matters. By choosing words that represent qualities you want to embody, you can create a more meaningful and fulfilling year ahead. So why not give it a try and see where your “star” words take you?
