As individuals engage in religious practices, they often find themselves in a state of heightened mental and emotional activity, which may lead to feelings of fatigue and exhaustion. Sunday, being a day of rest, is an opportune time for individuals to engage in restorative activities, such as napping, to alleviate […]
Read MoreHow to Handle Conflict in a Marriage?
The ability to resolve differences peacefully is one of the most important components in a happy and successful marriage. The increasing complexity of modern relationships has led to an increase in the frequency of marital conflict. As a result, it is vital to create efficient tactics for managing marital conflict […]
Read MoreHow to deal with gaslighting from a Christian perspective
Gaslighting is a form of emotional abuse where an individual manipulates another person to doubt their own perception of reality. It is a common tactic used by abusers, narcissists, and manipulators to control and undermine their victims. The term “gaslighting” comes from the 1944 film Gaslight, in which a husband […]
Read MoreHolding On: A Man’s Struggle with Antiphospholipid Syndrome and the Desire to Give Up
Introduction Living with Antiphospholipid Syndrome (APS) is a relentless battle, particularly for men who may face unique challenges and societal expectations in their journey. APS, an autoimmune disorder that causes the body to produce antibodies against phospholipids, increases the risk of blood clotting and can lead to complications such as […]
Read MorePastor Anxiety and Depression
We will explore some of the challenges that pastors face when dealing with anxiety and depression, as well as some practical tips to help pastors manage their mental health.
Read MoreJesus and Therapy
For many people, the idea of seeking therapy while also holding faith in Jesus can be confusing or even contradictory. After all, isn’t it supposed to be enough to simply pray and trust in God to heal our emotional and mental wounds? But the truth is, seeking the help of […]
Read MoreOCD, Grace and Me.
OCD, the thief of peace, the shadow of doubt It’s a war in my mind, an endless bout But there’s a grace from God that shines bright It’s the strength that carries me through the night OCD, it’s a weight that’s hard to bear It’s a constant battle, a cross […]
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