Latent Anxiety; a confusing and perplexing thing!
WhovianPastor
Have you ever experienced a sense of anxiety even after everything worked out for the best? This is a common phenomenon known as latent anxiety, which refers to the continued…
April 2023
Cognitive Restructuring: A Key Strategy in Managing Panic Attacks
Panic attacks are a common problem, affecting millions of people around the world. They can be frightening, unpredictable, and debilitating, causing individuals to feel as if they are losing control…
Dealing with Panic Attacks: A Comprehensive Guide
Panic attacks are a debilitating experience that can leave sufferers feeling powerless and overwhelmed. For those who experience panic attacks regularly, they can be a source of constant stress and…
Eastertime, a spoken word on the season of Easter
Easter time, a time of renewal and rebirth, When the earth awakens from its slumber, And the colors of life burst forth in a symphony of hues, When the darkness…
Losing a pet can be a devastating experience!
Losing a pet can be a devastating experience. They are not just animals, they become a part of our family and we develop a deep emotional bond with them. Whether…
What are the benefits of pet ownership for pastors and Christians?
As Christians, we are called to care for ourselves and those around us, both physically and mentally. In today’s world, mental health is becoming an increasingly important issue, and many…
Grieving the loss of a loved one.
Grief is a natural and normal response to the loss of a loved one. It is a complex and multifaceted process that involves emotional, cognitive, behavioral, and physical reactions. Dealing…
A Birthday Spoken Word for my Husband
My love, my light, my everything, Today’s the day we celebrate the joy you bring, Another year has come and gone, But our love, our bond, forever strong. From the…